Sleep

I dont understand why I cant sleep! I think I have been ruined by having children. Seems like this is a common thing women have after they have children. My mom seemed to not be able to sleep alot also.

How can you get your brain to turn off? I just cant stop thinking about this or that. If there is a off button please tell me where it is. I have tried reading and my eyes get to where they are heavy and I cant focus anymore but then I lay down in bed and still no sleep. I dont think it help that my husband AND baby in the room snore.

And now I just dont want to try anymore because baby should be waking up again soon to eat. If anyone has any relaxing or getting to sleep techniques, please let me know.